I’m sure you have visited your dentist in the past, had your cleaning done, and been told during the exam that you have a cavity in your mouth. You brush twice a day, floss regularly, and visit your dentist twice a year. Yet here you are, surprised by the fact you have a cavity. Sure you occasionally skip flossing,
If 2018 brought along with it New Year’s Resolutions to trim some pounds off your waistline, you’re not alone. In fact, losing extra weight is one of the most common resolutions people make each year.
On top of regularly exercising, weight loss is primarily attributed to making smart food choices in the kitchen.