Have you ever spilled a drink on yourself and stained your jacket? The usual procedure is to rush to some water and scrub vigorously so you get the stain out of the clothing fibers. Aggressive scrubbing helps in this situation, leaving you with stain-free pants, but when it comes to brushing your mouth, teeth and gums,
If 2018 brought along with it New Year’s Resolutions to trim some pounds off your waistline, you’re not alone. In fact, losing extra weight is one of the most common resolutions people make each year.
On top of regularly exercising, weight loss is primarily attributed to making smart food choices in the kitchen.